Wednesday, May 14, 2014

Benefits of Asafoetida

- Kills Worms in the Stomach 
-  Keep the stomach away from flatulence.
-  Prevent and cure gums related problems.
- Acts as Astringent
-  Problems related to lungs like asthma, swine flu, bronchitis, cold and cough can be cured by consumption of Asafoetida.
Consuming Asafoetida in daily meals controls the bowel moments and helps solve digestion problems.
 Asafoetida helps in  sore throat, whooping cough and other throat related problems too.
- Emotions can be controlled with the help of the aroma present in Asafoetida.
-  depression, tension, migraine, insanity, mental fatigue and fear can be controlled by consuming or with the aroma of Asafoetida.
cure the menstruation related problems and restart it after a long gap.-  Asafoetida is applied on callus and corns for skin care.
 Both male and female fertility can be enhanced by consuming Asafoetida.
 -  Asafoetida with bitter gourd juice is useful in controlling diabetes
.-  Mixing small quantity of Asafoetida to lemon juice and applying it on toothache gives relief from the pain.
-  Consuming a pinch of Asafoetida with buttermilk, half a teaspoon of fenugreek powder and salt to taste would help reduce the pain during menstruation.
 Asafoetida essential oil is used in spa and aromatherapy.
 Gargling with Asafoetida or consuming buttermilk with a teaspoon of Asafoetida in it helps improve the voice. This is beneficial for the singers who wish to have a sweet voice forever.
- Drinking buttermilk with a teaspoon of Asafoetida in it helps in relief from constipation.
-  Anticoagulant- helps lower the blood pressure.
- Helps inblood clotting and blood thinning.
- Antidote to counteract the effect of opium drug.

http://www.foodlve.com/food/21-amazing-health-benefits-of-asafoetida-561
* These are general guidelines but everyone has different "TASIR" (nature of body), so follow that also.
*Best approach is to eat variety of nutritionally dense food rather than concentrating on one.
*Good things are good till used in moderation, overdo is not good.

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