Wednesday, May 14, 2014

Benefits of Asafoetida

- Kills Worms in the Stomach 
-  Keep the stomach away from flatulence.
-  Prevent and cure gums related problems.
- Acts as Astringent
-  Problems related to lungs like asthma, swine flu, bronchitis, cold and cough can be cured by consumption of Asafoetida.
- Consuming Asafoetida in daily meals controls the bowel moments and helps solve digestion problems.
-  Asafoetida helps in  sore throat, whooping cough and other throat related problems too.
- Emotions can be controlled with the help of the aroma present in Asafoetida.
-  depression, tension, migraine, insanity, mental fatigue and fear can be controlled by consuming or with the aroma of Asafoetida.
- cure the menstruation related problems and restart it after a long gap.-  Asafoetida is applied on callus and corns for skin care.
-  Both male and female fertility can be enhanced by consuming Asafoetida.
 -  Asafoetida with bitter gourd juice is useful in controlling diabetes
.-  Mixing small quantity of Asafoetida to lemon juice and applying it on toothache gives relief from the pain.
-  Consuming a pinch of Asafoetida with buttermilk, half a teaspoon of fenugreek powder and salt to taste would help reduce the pain during menstruation.
-  Asafoetida essential oil is used in spa and aromatherapy.
-  Gargling with Asafoetida or consuming buttermilk with a teaspoon of Asafoetida in it helps improve the voice. This is beneficial for the singers who wish to have a sweet voice forever.
- Drinking buttermilk with a teaspoon of Asafoetida in it helps in relief from constipation.
-  Anticoagulant- helps lower the blood pressure.
- Helps inblood clotting and blood thinning.
- Antidote to counteract the effect of opium drug.

http://www.foodlve.com/food/21-amazing-health-benefits-of-asafoetida-561
* These are general guidelines but everyone has different "TASIR" (nature of body), so follow that also.
*Best approach is to eat variety of nutritionally dense food rather than concentrating on one.
*Good things are good till used in moderation, overdo is not good.

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