Wednesday, May 14, 2014

Benefits of Red chili

- Good for the Stomach
Rheumatic and Arthritic Pain
Avoid Congestion and sore Throat
-Improves Blood Circulation
-Helps in reduction of cholesterol and triglyceride and help stop heart attack
Cures Headaches
-Relieves Respiratory Problems
-Helps Reduce Weight
-Good Antioxidant

*excess consumption may cause burning in digestive organs.
* These are general guidelines but everyone has different "TASIR" (nature of body), so follow that also.
*Best approach is to eat variety of nutritionally dense food rather than concentrating on one.
*Good things are good till used in moderation, overdo is not good.

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