Saturday, May 10, 2014

Benefits of Curry Leaves

-Promotes healthy digestive system
-Antioxidant
-Anti-Diabetic
-Fights Cancer
-Lowers Cholesterol Levels
-Good for Eyesight
-Radio-Protective and Chemo-Protective
-Protects Against Pathogen Attack
-Protects the Liver
-Good for Hair Growth
-Good for skin; keeps it healthy

Want to read in detail

http://www.organicfacts.net/health-benefits/herbs-and-spices/health-benefits-of-curry-leaves.html
* These are general guidelines but everyone has different "TASIR" (nature of body), so follow that also.
*Best approach is to eat variety of nutritionally dense food rather than concentrating on one.

*Good things are good till used in moderation, overdo is not good.

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