Benefits of Turmeric

-Gifts glowing skin

-Makes skin look fair and radient

-Blood purifier

-Anti-inflamatory

-Prevents Cancer

-Relieves Arthritis- 

-Controls Diabetes

-Reduces Cholesterol Level

-Immunity Booster

-Heals Wound

-Prevents Alzheimer’s Disease

-Weight Management

-Prevents Liver Disease

-Improves Digestion

-Turmeric plant is a beautiful looking plant with beautiful flower,

easy to grow in semi shade

If you like to read in  detail:

http://www.top10homeremedies.com/kitchen-ingredients/10-health-benefits-of-turmeric.html
http://www.whfoods.com/genpage.php?tname=foodspice&dbid=78


* These are general guidelines but everyone has different "TASIR" (nature of body), so follow that also.

*Best approach is to eat variety of nutritionally dense food rather than concentrating on one.

*Good things are good till used in moderation, overdo is not good.